Using Subtle Elements to Clear Early Symptoms of Cold or Flu You wake up with swollen lymph nodes and a slight sore throat. Sounds familiar with coming illness, but you have an important meeting today. Don’t despair – with subtle energy work, you may be able to shift symptoms before they fully develop. A few […]
Tag: subtle energy
The Energy Lab – Exploring Wood & Stone
Applying the Strength of Subtle Stone and Wood Today we are exploring subtle wood and subtle stone, moving outside the typical five element model recognized in the west. There are other elements we can incorporate into energy healing practice from cultures around the world. I’ve decided to discuss them together, so you experience a bit […]
Energy Lab Review – Reflections on Connecting to Subtle Earth
In The Energy Lab Session – Exploring Subtle Earth, we explored the subtle element of Earth through meditation and reflection. One of Earth’s key qualities is its ability to strengthen and fortify. During the practice, I noticed a rich, nutritious smell that reminded me of fertile soil. Opening to Earth’s supportive vibration allowed me to […]
The Energy Lab – Exploring Subtle Earth
Exploring Earth’s Subtle Dimension Today in the Energy Lab, we tune into the subtle element of earth. Often seen as the densest and most solid of the four main elements, earth paradoxically contains an ecosystem within its matter. While acting as the bedrock for all else, close observation finds earth comprised of water, air, microbes […]
Energy Lab Review – Subtle Air
Reflections on Connecting to Subtle Air Welcome to another week in the Energy Lab blog! Last session we explored the subtle element of air. Now I’d like to reflect on my experiences to offer perspective as you consider your own insights. When tuning into subtle air, I notice an overall lightness spread throughout my physical […]
The Energy Lab – A Breath of Fresh Air
This week in The Energy Lab we explored the element of subtle air. Often overlooked, air profoundly connects us to movement on both macro and microscopic levels. Physically, air animates the larger muscles, heartbeat, breath, and digestive motions. Many cultures equate breath with spirit, and without air’s flow, physical life lacks movement. Air subtly transmits […]
Energy Lab Review – Subtle Fire
Here is the review of the Subtle Fire Practice. If you haven’t yet tried it out, you can try it here. Our main goal here is to explore subtle energies through developing your own intuitive senses, rather than factual teachings. I invited you to explore subtle fire energy intuitively over the following days taking note […]
The Energy Lab – An Intuitive Exploration of Fire
In this Energy Lab practice, we tune into the subtle element of fire. Fire appears extensively in language and mythology as a symbol of transformation, often relating to purification, creativity and energetic shifts. Its representation in myths of stolen fire being retrieved piqued my curiosity. I encouraged participants to look up fire myths from their […]
Energy Lab Review – Tuned into Water
For those new to energy work, subtle elements exist on an invisible energetic level beneath physical forms. I previously shared a practice to connect with the subtle energy of water. If you haven’t done the practice yet, you can find it here. The practice involves tuning into the different frequencies of different states of water […]
Introducing The Energy Lab – Exploring Subtle Water
Today I am launching “The Energy Lab” where I will be exploring different subtle energies. As an energy healer, I have a deep passion for hands-on experimentation and how it can enhance our energetic and intuitive skills. In the premiere episode, I will guide you through a practice to explore the element of water. Water […]