Sessions

Based in New Zealand, all my work is now conducted remotely via Zoom or phone, with clients locally and all over the world.

Everything in the cosmos is energetically entwined. By tapping into the universal energy that connects us all, we can catalyse change and facilitate healing even when physical distance separates us.

During our energy healing session, my gentle energy medicine modalities clear congestive energies and dissolve patterns interfering with your natural flow. As interruptions release, deeper awareness arises.

Many clients report profound shifts after just one session as long-held thought-patterns and stress dissolve. Whether seeking relief from stress, pain or imbalance, I support clients in accessing the healing power within.

Integration support is part of my process and is available for the week following sessions through voice and text message. My aim is to ensure a smooth transition as your energetic shifts take place. I’m here to answer questions, provide guidance on how you may be feeling, and optimise the benefits of our time together.

Energy Clearing Session

These mini sessions are a great way to restore and revive your energy system. When we are in stress, unwell, and just plain old run down, our bioenergy gets contracted and stagnant. A general clearing gives you a palpable lift as I open up the energy field and support the natural inflow and outflow of your energy system. Please note, there isn’t much time to converse or focus on any specific issue.

This is a great mini tune-up whether you have worked with me before or not.

Introductory Session

Are you ready to flow with greater ease and access profound renewal? 

Let’s get started on your personalized healing journey! I truly want to understand your goals, challenges and dreams to support you in your growth, healing and transformation.

We have 90 minutes for our initial session, providing time for meaningful inner work. This extended period allows for a thorough clearing process using subtle energy techniques to thoughtfully release energies no longer serving your highest potential.

90 minute sessions

Energy Healing Sessions

Individual Energy Healing Sessions are 1 hour or 90 minutes. If you are dealing with complex issues, need more time to talk, or simply prefer more time you can choose 90 minute sessions.

Some clients appreciate consistent monthly check-ins to maintain momentum. While others prefer occasional drop-in sessions as the need presents itself. Whether that’s a few times a year, or not for a few years. The flexibility is yours! Packages available, check options below.

1 hour & 90 minute sessions

Somatic Release Process

This practice is supportive to energy healing work. The Somatic Release Process supports you to deeply process painful experiences through deeply feeling the sensations in your body, so you can finally let them go for good. Through actively bringing awareness into the soma we unveil what’s been hidden and trapped, digesting emotions and releasing false beliefs.

1 hour sessions

All Sessions are offered by Gift / Dāna / Koha

Gifting is an ancient economic practice found all over the globe. A gift economy lives in the principle; generosity cultivates interconnection rather than separation. Meeting needs through voluntary participation and contributions freely given.

Dāna (from the early Buddhist language of Pāli) a practice in generosity.
In the Buddhist tradition, the teachings are given freely because they are considered priceless; in the Buddhist tradition the practice of dana, or generosity, is making offerings for the teachings.

Koha (a Māori term for a gift) essentially koha is a gift given as a token of gratitude for having received goods or services. It can also be used to express endearment or respect. And what you give is not stipulated or predetermined, and is not exclusively monetary.

These are concepts I am still exploring, in a simplistic perspective koha is a cultural practices, while dāna is a spiritual practice, both are based on gifting.

Give from the field of generosity what makes your heart glad. Non-monetary forms of gifting are warmly welcomed.

Frequently Asked Questions

 

How do you work?

I work primarily over Zoom, let me know if you prefer a phone consult. 

We’ll start with a chat to get to know each other and go over your main concerns. Be assured everything you share is completely confidential. 

We will explore areas that impact your health and wellbeing, go over your health history, life stressors, belief systems, your family, your relationships and childhood history.

Energy Medicine techniques bring disturbed energies back to a state of balance and harmony. We’ll start the energy work with a general overall healing before moving onto your main concerns. 

How do I prepare?

Set yourself up in a place where you will not be disturbed and can lay down during the session. Wear comfortable loose-fitting or flexible clothing. 

What do you mean by Remote/Distance healing?

Remote or Distance healing can sometimes be a difficult concept to conceive. However, when it comes to energy there are no boundaries. 

Distant healing allows energy work to be performed even when healer and client are in different locations. Through the power of intention, universal energy can be transmitted across space.

As you know, everything in the cosmos is energetically entwined. Our intentions shape reality by influencing the quantum field that underlies all. During sessions, I tune into this field and channel healing vibrations for you remotely.

Consciousness itself is just vibrational energy that, when directed purposefully, can achieve extraordinary things like healing at a distance.

Although distant healing may seem mysterious, it is a scientifically recognized phenomenon. Studies have shown that distant healing can have a positive impact on physical, emotional, and spiritual health.

As a professional healer, I believe that distant healing can be a powerful tool for promoting health and well-being. By tapping into the universal energy that connects us all, we can catalyze change and facilitate healing even when physical distance separates us.

What are the benefits of Energy Medicine?

The possibilities of energy medicine are unlimited and the benefits can permeate into every area of life.

Through energy medicine we can address the stress, inflammation, accidents, injuries, surgery, unprocessed emotions and trauma that can disrupt your life affect your wellbeing, and your health.  When there is dysfunction in one area, it affects everything else; the whole system is weakened and becomes more susceptible to additional problems. When we aren’t a coherent whole, it leaves us out of balance, and open to further harm.

​Through energy healing we can stimulate the healing flow to remove and resolve the the disruptions in your energy system. This will restore balance from the energetic through to the physical, emotional, psychological, and spiritual, to bring coherency back into the whole system. Build strength and resilience to break out of survival to thrive!

​Energy medicine is a great way to reduce pain and inflammation whatever the cause, to stimulate healing and recovery. Energy medicine can accelerate healing from accidents and surgery. It offers support for the recovery process from chronic conditions and help prevent acute conditions from becoming chronic.

​At the very least energy medicine helps to align body mind and spirit and bring us into the present moment giving us a general sense of wellbeing and deep relaxation.

What do you mean by the Energy System?

When we talk about the energy system or energy body, we are referring to three main aspects within the energy body. The energy field that surrounds our body, otherwise known as the aura, the energy centres, otherwise known as the chakras, and the energy channels, otherwise known as the nadis and meridians. 

​The vital energylife force energy, the source energy that flows through us as well as all living bio-systems, is referred to as “prana” in the Yogic System, and “chi” in the Chinese Taoist System. The prana/life force energy enters the body through the air we breathe, the food we eat, through the pores of our skin, and through the energy centres. 

​The overall energy field of the body is commonly referred to as the “aura” or “auric field“. Within the auric field are multiple layers, also known as subtle bodies connected to different levels of vibration. Different systems and modalities have different ways of labeling and describing these subtle bodies.

The energy centres, known from yoga as the “chakras” are connected to the body through the energy channels. Chakra translates as wheel or vortex. These energy centres are generally described as funnel shaped a whirling vortex of energy which draw in life force energy from the environment to feed/energize the energetic and physical bodies. In modern physics terminology, these would be called Hyperbolic Energy/Force Fields. Usually when we talk about the chakras we are referring to the seven main energy centres that run down the centre of the body. There are various other minor chakras at particularly strong energetic points on the body, but they are not considered as important. The seven main chakras are also referred to as psychic centres are associated with emotional, psychological, mental and spiritual aspects of our being that the minor chakras are not associated with.

The subtle energy channels are known as “nadis” and “meridians” from the Yogic and Chinese systems respectively. Prana the life force energy controls the bodily functions. Prana flows throughout our body through the subtle energy channels in a similar way as oxygen flows through our body, and is circulated via the blood through veins, arteries and capillaries. These energy channels permeate the physical and subtle bodies connecting all aspects of the energetic infrastructure to the physical.

What is an Energy Shift?

In energy medicine we often use the term “energy shift”. An energy shift is a change that can be corroborated by energetic testing, and may or may not be perceived consciously. In energy medicine, “energy” is either connected and in harmony with wholeness, or disconnected, leaking, and/or blocked and in disharmony with wholeness. When disconnected, leaking and/or blocked energy changes to connected energy and is realigned this constitutes an “energy shift” or “shift”.

​These energy shifts may or may not create desired changes in mind or matter.

For best results, it’s essential to be non-attached to specific outcomes. It is possible to notice improvements in many areas of your life, not only the ones you want.

How many sessions do I need?

How many sessions a person needs really depends on their individual needs and situation. For some just one session is enough to meet their needs and desired outcome for the session.

When dealing with an acute condition 1-3 sessions may be enough.

Some clients have occasional sessions as needed to support themselves and their energy through times of extra stress.

A 12-week Healing Program is for more intense support is appropriate to catalyze sustainable change and healing. This is particularly the case when working with chronic and serious conditions.

How often do I need sessions?

The frequency of sessions varies according with the condition. Often the work is started intensively and is reduced as needed from weekly, to fortnightly, to monthly, and then as needed.

Do I need to do anything special before or after the session?

To get the most out of your session avoid using recreational substances, including alcohol for 24 hours preceding and especially 24 hours following a session.

It is beneficial to create some quiet time after a session for reflection, going for a gentle walk or some other form of gentle exercise is very beneficial. It is best to avoid racing back into work and activities. This can disrupt some of the subtle effects that are taking place. Take some time to take care of yourself, rest if you need to. The process of energy integration continues after the sessions, particularly through the following 24 hours.

Keep your body well hydrated after a session by drinking plenty of water. A little lemon in the water helps to boost the electro-conductivity of the cells and increase the cells ability to absorb water.

​If possible avoid having a bath or shower for 12-24 hours, the movement of water can have an effect on the subtle energies.

Is there a conflict with other types of treatment?

No, energy medicine is a supportive and integrative system that is complementary to treatment by a licensed health care provider. It is also complimentary to many other forms of therapy, however, it is advised that you do not rush off for any other energetic or psycho-therapeutic treatment for 24-48 hours. Changes that occur can be subtle and yet very profound and it can taken time for changes to integrate. Rushing from modality to modality can inadvertently neutralize the benefits realized in a session. If you have any questions or concerns please contact us.

What results can I expect?

Energy Healing is a non-linear process and Energy Shifts that take place won’t necessarily make logical sense. “Healing” on the path to wholeness is not a logical process

​For best results, be non-attached to specific results! It’s a paradox, but in this kind of work, the more you let go of “needing” an outcome, the more likely you are to get what you need. You will likely notice improvements in many areas of your life, not only the ones you’re looking for. So be prepared to let go of needing a specific outcome. 

Does Wholistic Healing guarantee to fix/heal my problem?

No, we cannot guarantee specific outcomes for our clients. The only guarantee we can make is the commitment to serving you to the best of our ability to work towards the goals and outcomes you desire. The results and outcome of working with us will be non-linear and won’t necessarily make logical sense – or medical / scientific sense. You may or may not perceive shifts in your energy with your conscious awareness.

Please get in touch with any further questions!

What People are Saying

I had the pleasure of doing five distance sessions with Anna, initially to work with childhood trauma. I injured my lower back during this time, and so had one session that was specifically focused on that. I had zero expectations that the energy work would make any material difference. As Anna worked on me, she named the exact emotions I’d been experiencing over the days of back pain (grief and righteous anger). That felt validating. She focused on clearing out those emotions and then said she could feel grace pouring into the area. A couple of hours after our session I was surprised to notice that the back pain had gone from about 50% to around 5%. It was an enormous improvement and marked the end of that particular back pain episode. The other work was less palpable, but I have noticed that since working with Anna, I felt emotionally and mentally better than I have in decades – literally. I can’t be sure this is a result of her work, but it’s a very noticeable shift in my experience of life. If you’re open, doing the work, and ready to heal longstanding trauma, I highly recommend working with Anna.

Kara-Leah Grant
http://www.karaleah.com

I instantly felt so safe and seen by Anna. She really is an incredible healer. After my first session I had a few of the most smooth and flowing days I have had in a good few years. So much moved emotionally for me after the 2nd session. I felt so much lighter and grounded within my body. I had my 3rd session yesterday and woke up with a smile on my face and a feeling of lightness. I highly recommend seeking Annas help if you have anything your wanting to clear or work on. Thank you Anna.

Toni Faulkner

Anna has a very gentle, but quietly powerful presence. She doesn’t interfere in the natural healing process, she just facilitates healing. I was struggling with many chronic conditions and debilitating illness, many of these improved and cleared during my work with Anna.

R. Martin

I’ve never had energy healing before but have to say it was the most relaxing treatment I’ve ever experienced. I’ve suffered with chronic pain in my shoulder girdle for years and felt after only 2 sessions it’s really loosened it, I can’t wait for my 3rd session next week. Anna is amazing, her voice and presence just makes you relax.

Denise Thomas

If you are looking for deep relaxation or assistance with body’s natural healing process or relieve emotional stress, then I highly recommend energy healing with Anna. Anna will very patiently listen to your issues, problems and concerns and use energy to heal you and help you release negativity from your body. I will certainly go back

Ritu Munjal