We all have emotional patterns that no longer serve us. Automatic reactions based on past experiences, traumas and conditioning limit our lives in unseen ways. But releasing stuck emotions is possible – and transforms how you live, love and experience the world. Stuck emotions occupy our minds and bodies, draining energy and colouring our perceptions. We react out of […]
Tag: energy healing
Understanding Energetic Attachments
As an energy healer, I often work with clients’ subtle energies to identify and release energy attachments that no longer serve them. Our energy fields grow “congested” from these attachments, impacting our physical, mental and emotional wellbeing. Energy healing aids the process of releasing attachments in profound ways: So as you work to release energy […]
Challenging Change
Are You Struggling With Change? Here’s The Truth Change is hard, but growth is worth it. We have the power to disrupt stagnation and discover freedom within ourselves. The only certainty in life is change, life is in constant change. However making change in ourselves is really hard despite it’s necessity for growth and improvement. […]
Embody Your Way to Healing
Healing starts from within – by reconnecting with ourselves and listening to our bodies. Embodiment is the key. It’s the practice of fully inhabiting our physical selves. When we embody ourselves, we connect with our physical sensations, emotions and thoughts in a grounded way. This allows us to access our innate wisdom for healing and […]
You Are the Medicine
“Heal yourself with the light of the sun and the rays of the Moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a […]