Tag: energy healing

Stop a Cold in its Tracks!

Using Subtle Elements to Clear Early Symptoms of Cold or Flu You wake up with swollen lymph nodes and a slight sore throat. Sounds familiar with coming illness, but you have an important meeting today. Don’t despair – with subtle energy work, you may be able to shift symptoms before they fully develop. A few […]

Energy Lab Review – Tuned into Water

For those new to energy work, subtle elements exist on an invisible energetic level beneath physical forms. I previously shared a practice to connect with the subtle energy of water. If you haven’t done the practice yet, you can find it here. The practice involves tuning into the different frequencies of different states of water […]

Survival Intuition & Trauma

Understanding Survival Intuition and the Impact of Trauma Our survival intuition is a gift we are born with to sense threats and keep ourselves safe. It provides gut hunches and knowingness about our environment through a connection to our physiology. However, unprocessed trauma can interfere with this innate ability. Deeply instinctual, survival intuition originates from […]

Shift Limiting Beliefs

Your beliefs have immense power over your physical and mental wellbeing. The stories you tell yourself – consciously or subconsciously – shape every aspect of your reality. When these beliefs are negative or disempowering, they can lead to illness, stress and imbalance. Research has firmly established the link between the mind and body. Psychological stress, […]

Healing Beyond Space & Time

The Non-linear Nature of Transformation Most of us have been conditioned to view the world through a linear, logical lens. We see reality as a sequence of cause and effect, where one thing leads to another in a step-by-step fashion. However, healing – particularly energy healing – often does not follow this rational model. Transformation […]