In this Energy Lab practice, we tune into the subtle element of fire. Fire appears extensively in language and mythology as a symbol of transformation, often relating to purification, creativity and energetic shifts. Its representation in myths of stolen fire being retrieved piqued my curiosity. I encouraged participants to look up fire myths from their […]
Beware of “Psychic Warnings” Without Consent
“You have toxic energy” Has anyone ever said this to you? If so run! Recently a biz mentor of mine was approached in a DM this way, after querying the sender she was informed that “I just want to help”, “I connected with your energy and spoke to your guides.” If you haven’t figured out […]
Energy Lab Review – Tuned into Water
For those new to energy work, subtle elements exist on an invisible energetic level beneath physical forms. I previously shared a practice to connect with the subtle energy of water. If you haven’t done the practice yet, you can find it here. The practice involves tuning into the different frequencies of different states of water […]
Introducing The Energy Lab – Exploring Subtle Water
Today I am launching “The Energy Lab” where I will be exploring different subtle energies. As an energy healer, I have a deep passion for hands-on experimentation and how it can enhance our energetic and intuitive skills. In the premiere episode, I will guide you through a practice to explore the element of water. Water […]
Beyond the Five Senses
We’ve all had moments of “just knowing” something without explanation. These insights represent our innate psychic gifts at work. But what exactly are these abilities, and how can we develop them further? Let’s break down the main “extra senses” commonly referred to as the sixth sense. In reality, there are several senses that extend beyond […]
Energy Work & Intuition
The Role of Intuition in Energy Healing As an energy healer, intuition plays a vital role in my work. Having studied various energy medicine modalities over the past decade, I rely on intuitive guidance to direct treatments. Tuning into a client’s subtle energy field, I sense where imbalances or blockages exist before determining which techniques […]
Survival Intuition & Trauma
Understanding Survival Intuition and the Impact of Trauma Our survival intuition is a gift we are born with to sense threats and keep ourselves safe. It provides gut hunches and knowingness about our environment through a connection to our physiology. However, unprocessed trauma can interfere with this innate ability. Deeply instinctual, survival intuition originates from […]
Let’s Normalize Intuition & Psychic Abilities
Understanding Intuition and Psychic Ability Have you ever had a strange feeling that later turned out to be true? We’ve all experienced moments of intuition, yet we often dismiss them as “weird” instead of the natural human gifts they are. It’s time to shed old stigmas and embrace our multidimensional nature. Intuition and psychic ability, […]
Energy Cords of Attachment
Understanding Energy Cords of Attachment and their Impact on Our Lives We are all interconnected through subtle energy cords. These can both nourish us, or drain us. I’m going to focus on those that drain us, these are energy cords that attach to another source in an undesirable way. At the end of this blog, […]
The Subtle Energy of Boundaries
Boundaries are an important aspect of energy work. On a subtle level, boundaries regulate the flow of energy between ourselves and others. Healthy energetic boundaries allow energy to move freely where needed while also protecting our personal energy field. Setting boundaries is about discerning what is ours versus what belongs to someone else on an […]