Understanding Survival Intuition and the Impact of Trauma Our survival intuition is a gift we are born with to sense threats and keep ourselves safe. It provides gut hunches and knowingness about our environment through a connection to our physiology. However, unprocessed trauma can interfere with this innate ability. Deeply instinctual, survival intuition originates from […]
Tag: trauma
How to Release Stuck Emotional Patterns and Transform Your Life
We all have emotional patterns that no longer serve us. Automatic reactions based on past experiences, traumas and conditioning limit our lives in unseen ways. But releasing stuck emotions is possible – and transforms how you live, love and experience the world. Stuck emotions occupy our minds and bodies, draining energy and colouring our perceptions. We react out of […]
Create a New Life Through Healing
Trauma is part of our human experience, wherever we come from, whatever our beliefs, we are all affected by trauma in the same way physiologically and psychologically. In our modern industrialized world we cannot escape it. It is part of our shared human experience. And, in this shared humanness we can find connection, understanding and […]