“You have toxic energy” Has anyone ever said this to you? If so run! Recently a biz mentor of mine was approached in a DM this way, after querying the sender she was informed that “I just want to help”, “I connected with your energy and spoke to your guides.” If you haven’t figured out […]
Tag: transformation
Energy Cords of Attachment
Understanding Energy Cords of Attachment and their Impact on Our Lives We are all interconnected through subtle energy cords. These can both nourish us, or drain us. I’m going to focus on those that drain us, these are energy cords that attach to another source in an undesirable way. At the end of this blog, […]
Synergy in Surroundings: Harnessing Energetic Alignment in Your Home
In the realm of energy healing, there are two fundamental aspects that we work with: releasing and manifesting. When we find ourselves in need of healing, whether it be from an illness, addiction, trauma, or any other challenge, our first step is to release the old patterns, blocks, or anything that may hinder us from […]
Shift Limiting Beliefs
Your beliefs have immense power over your physical and mental wellbeing. The stories you tell yourself – consciously or subconsciously – shape every aspect of your reality. When these beliefs are negative or disempowering, they can lead to illness, stress and imbalance. Research has firmly established the link between the mind and body. Psychological stress, […]
Finding the Way Back to Trust
Trust, this is something that I had to think a lot about an work with deeply in my own healing journey. After experiencing a deep betrayal, I lost more than just my trust in others – I lost my trust in myself. That betrayal became internalized as self-betrayal. I questioned my instincts, my judgment, and […]
How to Release Stuck Emotional Patterns and Transform Your Life
We all have emotional patterns that no longer serve us. Automatic reactions based on past experiences, traumas and conditioning limit our lives in unseen ways. But releasing stuck emotions is possible – and transforms how you live, love and experience the world. Stuck emotions occupy our minds and bodies, draining energy and colouring our perceptions. We react out of […]
The Need for Inner Congruency in Heart & Mind
Align Your Heart and Mind for Lasting Happiness Finding balance between what your mind thinks and what your heart feels is important to making choices that bring true fulfillment and joy. When our mind and heart are out of sync, it can lead to issues like addiction, anxiety and depression. Our mind represents thoughts, logic […]
Understanding Energetic Attachments
As an energy healer, I often work with clients’ subtle energies to identify and release energy attachments that no longer serve them. Our energy fields grow “congested” from these attachments, impacting our physical, mental and emotional wellbeing. Energy healing aids the process of releasing attachments in profound ways: So as you work to release energy […]
Challenging Change
Are You Struggling With Change? Here’s The Truth Change is hard, but growth is worth it. We have the power to disrupt stagnation and discover freedom within ourselves. The only certainty in life is change, life is in constant change. However making change in ourselves is really hard despite it’s necessity for growth and improvement. […]
Cultivating Self Love & Divine Connection
Love is one of the most powerful forces for healing and transformation. Yet many of us struggle to fully embrace love – for ourselves and others – due to wounds from the past. Learning to offer and receive love lies at the heart of spiritual awakening and human growth. This journey begins within, as we […]