Grounding is in every part of us, it’s multi-dimensional, it’s in our physical dimension, emotional, mental, spiritual dimensions.

When we are grounded in all these parts of ourselves we are very much in flow. We’re centered, calm, balanced, our thoughts and emotions are able to move through our body, our cells, our breath without getting stuck, everything flows freely and harmoniously.

When there’s peace, we are open to the magic and mystery of every day life.

Join me in this workshop to explore and grounding, physically, emotionally and energetically to connect deeply with your essential wholeness.