Tag: Healing

Energy Lab Review – Tuned into Water

For those new to energy work, subtle elements exist on an invisible energetic level beneath physical forms. I previously shared a practice to connect with the subtle energy of water. If you haven’t done the practice yet, you can find it here. The practice involves tuning into the different frequencies of different states of water […]

Energy Work & Intuition

The Role of Intuition in Energy Healing As an energy healer, intuition plays a vital role in my work. Having studied various energy medicine modalities over the past decade, I rely on intuitive guidance to direct treatments. Tuning into a client’s subtle energy field, I sense where imbalances or blockages exist before determining which techniques […]

Survival Intuition & Trauma

Understanding Survival Intuition and the Impact of Trauma Our survival intuition is a gift we are born with to sense threats and keep ourselves safe. It provides gut hunches and knowingness about our environment through a connection to our physiology. However, unprocessed trauma can interfere with this innate ability. Deeply instinctual, survival intuition originates from […]

Energy Cords of Attachment

Understanding Energy Cords of Attachment and their Impact on Our Lives We are all interconnected through subtle energy cords. These can both nourish us, or drain us. I’m going to focus on those that drain us, these are energy cords that attach to another source in an undesirable way. At the end of this blog, […]

The Subtle Energy of Boundaries

Boundaries are an important aspect of energy work. On a subtle level, boundaries regulate the flow of energy between ourselves and others. Healthy energetic boundaries allow energy to move freely where needed while also protecting our personal energy field. Setting boundaries is about discerning what is ours versus what belongs to someone else on an […]

Spirit & Soul

Distinguishing the Eternal Spirit from the Evolving Soul While commonly used interchangeably, making a clear distinction between “spirit” and “soul” provides meaningful insights for spiritual growth and healing work. Through my studies and experience, I’ve come to understand spirit and soul as separate yet interconnected aspects of our being. Let me explain the key differences: […]

Healing Beyond Space & Time

The Non-linear Nature of Transformation Most of us have been conditioned to view the world through a linear, logical lens. We see reality as a sequence of cause and effect, where one thing leads to another in a step-by-step fashion. However, healing – particularly energy healing – often does not follow this rational model. Transformation […]